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Job Stress Management Practices among Employees in Bpo Sector

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Job Stress Management Practices among Employees in Bpo Sector


V. Karthikeyani



V. Karthikeyani "Job Stress Management Practices among Employees in Bpo Sector" Published in International Journal of Trend in Scientific Research and Development (ijtsrd), ISSN: 2456-6470, Volume-4 | Issue-4, June 2020, pp.1690-1694, URL: https://www.ijtsrd.com/papers/ijtsrd31678.pdf

Stress is a part of day-to-day living of every individual. The students may experience stress in meeting the academic demands, people on the job and business men may suffer stress to reach office in time and to complete the projects on time and even the house hold ladies may experience stress in managing the home affairs and to look for the maid servant. The reasons for the stress differ from person to person. The stress people experience should not be necessarily treated as harmful. An optimum amount of stress can always act as an energizer or motivator and propel people to apply the efforts and complete the work. But a high level of stress can be serious threat to the personality trails of the individual and can cause physiological and social problems. A very pedestrian definition of stress goes something like this “stress is feeling bad due to troubles beyond our control.” This includes the only two ideas about stress that are almost universal, that stress is Unpleasant and that it is something that happens. Stress has been defined as the arousal of the mind and body in response to demands made on them. When stressed, the body single mindedly prepares for battle. The adrenal gland speeds up the secretion of adrenaline and the body closes down the ‘unnecessary’ functions of digestion, tissue repair, and immune system work. There is no single level of stress that is optimal for all people and they are all individual creatures with unique requirements. As such, what is distressing to one may be a joy to another. And even when they agree that a particular event is distressing, people are likely to differ in physiological and psychological responses to it.

Stress, Individual, Job, Psychological


IJTSRD31678
Volume-4 | Issue-4, June 2020
1690-1694
IJTSRD | www.ijtsrd.com | E-ISSN 2456-6470
Copyright © 2019 by author(s) and International Journal of Trend in Scientific Research and Development Journal. This is an Open Access article distributed under the terms of the Creative Commons Attribution License (CC BY 4.0) (http://creativecommons.org/licenses/by/4.0)

International Journal of Trend in Scientific Research and Development - IJTSRD having online ISSN 2456-6470. IJTSRD is a leading Open Access, Peer-Reviewed International Journal which provides rapid publication of your research articles and aims to promote the theory and practice along with knowledge sharing between researchers, developers, engineers, students, and practitioners working in and around the world in many areas like Sciences, Technology, Innovation, Engineering, Agriculture, Management and many more and it is recommended by all Universities, review articles and short communications in all subjects. IJTSRD running an International Journal who are proving quality publication of peer reviewed and refereed international journals from diverse fields that emphasizes new research, development and their applications. IJTSRD provides an online access to exchange your research work, technical notes & surveying results among professionals throughout the world in e-journals. IJTSRD is a fastest growing and dynamic professional organization. The aim of this organization is to provide access not only to world class research resources, but through its professionals aim to bring in a significant transformation in the real of open access journals and online publishing.

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