Our great science of life “Ayurveda” has withstood the test of time in a glorious manner. As described in Sushruta Samhita health means normal physiological parameters, spiritual well being, focused mind and mental peace. First aim of Ayurveda is Swasthyarakshan- maintenance of health. To fulfill this aim regimens according to different seasons and day to day life are given in Samhita in Ritucharya and Dincharya. Ritu means season. In Ayurveda literature year is divided into Uttarayana and Dakshinayana. Each Ayana is divided into three Ritu. Total 6 Ritu are present one year. At the end of Ritucharya, Vagbhatta has described Ritusandhi. It is the junction period of two Ritu or a small Period of meeting of two Ritu or seasons.
Ritu, Ritusandhi, Dincharya, Ratricharya, Ayurveda
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