Insomnia is a condition of inadequate quantity or quality of sleep. [1] Now-a - days Insomnia is a burning health problem because of its high prevalence and management challenges. Despite its high prevalence and burden, the etiology and pathophysiology of insomnia are poorly understood. Insomnia is the most common type of sleep disorder in the population. Persistent insomnia leads to diminished quality of life, physical and psychological morbidity. Diagnosis of insomnia and treatment planning rely on sleep history. Using a sleep diary or sleep log is more accurate than patient recall to determine sleep patterns. [2] Our motto is how to improve quality of life and reduce long-term health issues.]
insomnia, Electroencephalogram, Raphe nucleus, Locus ceruleus of pons
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