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Garden Cress Seeds: Tiny But Mighty Nutrition Bombs

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Garden Cress Seeds: Tiny But Mighty Nutrition Bombs


Prajakta Kokate | Devika Gondhale | Swati Sandhan



Prajakta Kokate | Devika Gondhale | Swati Sandhan "Garden Cress Seeds: Tiny But Mighty Nutrition Bombs" Published in International Journal of Trend in Scientific Research and Development (ijtsrd), ISSN: 2456-6470, Volume-7 | Issue-5, October 2023, pp.824-831, URL: https://www.ijtsrd.com/papers/ijtsrd60060.pdf

Lepidium sativum, commonly known as garden cress, is a fast-growing herb from the cruciferous family with a rich history of traditional medicinal uses. This comprehensive review explores the various properties and applications of Lepidium sativum in the realms of traditional and folk medicine, with a focus on its potential pharmacological effects. The plant is utilized in daily diets, Ayurvedic medicine, and Unani systems for its diverse range of health benefits.The article highlights the plant's traditional uses in treating ailments such as asthma, bronchitis, and rheumatism, as well as its role in promoting mental clarity and intellect. It further delves into its Ayurvedic properties, emphasizing its taste (Katu, Tikta), qualities (Raghu, Ruksa, Tiksna), potency (Usna), and therapeutic actions.The pharmacological activities of Lepidium sativum are examined in detail, including its anti-diabetic effects, anti-inflammatory, anti-pyretic, analgesic, coagulant properties, and diuretic effects. Notably, the review explores the potential anti-cancer properties of Lepidium sativum, emphasizing its role in apoptosis induction and the presence of organosulfur compounds.Furthermore, the article discusses the nutrient-rich oil derived from Lepidium sativum seeds, known for its ideal fatty acid composition. It explores recent studies demonstrating the preventive effectiveness of this oil, which is rich in alpha-linolenic acid and possesses a balanced ratio of omega-3 (n-3) and omega-6 (n-6) fatty acids.In conclusion, this review provides a comprehensive overview of the multifaceted medicinal and pharmacological properties of Lepidium sativum, shedding light on its potential as a natural remedy for various health conditions. It underscores the need for further research to unlock the full therapeutic potential of this versatile herb.

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IJTSRD60060
Volume-7 | Issue-5, October 2023
824-831
IJTSRD | www.ijtsrd.com | E-ISSN 2456-6470
Copyright © 2019 by author(s) and International Journal of Trend in Scientific Research and Development Journal. This is an Open Access article distributed under the terms of the Creative Commons Attribution License (CC BY 4.0) (http://creativecommons.org/licenses/by/4.0)

International Journal of Trend in Scientific Research and Development - IJTSRD having online ISSN 2456-6470. IJTSRD is a leading Open Access, Peer-Reviewed International Journal which provides rapid publication of your research articles and aims to promote the theory and practice along with knowledge sharing between researchers, developers, engineers, students, and practitioners working in and around the world in many areas like Sciences, Technology, Innovation, Engineering, Agriculture, Management and many more and it is recommended by all Universities, review articles and short communications in all subjects. IJTSRD running an International Journal who are proving quality publication of peer reviewed and refereed international journals from diverse fields that emphasizes new research, development and their applications. IJTSRD provides an online access to exchange your research work, technical notes & surveying results among professionals throughout the world in e-journals. IJTSRD is a fastest growing and dynamic professional organization. The aim of this organization is to provide access not only to world class research resources, but through its professionals aim to bring in a significant transformation in the real of open access journals and online publishing.

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